THEO

About Us

Who We Are

THEO isn’t just another teen health organization. We’re a community built by teens, for teens, to make sense of all the health advice out there—without the judgment or unrealistic expectations. Our mission is simple: help you make choices that actually work in real life, not just look good on paper.

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Our Story

THEO was started by Abby Badalov, who saw firsthand how toxic some messages around health and body image could be. Frustrated by all the fake information and pressure, she created a space where teens can get honest support and real advice. Now, with a team of teens who care deeply about making a difference, we’re tackling everything from mental health to physical wellness.

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YouthLink Program

One of our core programs is YouthLink, where we match teens with mentors who get it—people who’ve been in their shoes and can share what worked (and what didn’t). We also partner with Kudos to create a newsletter that’s worth reading—packed with tips, stories, and insights you can actually use.

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